In this two day camp, coaches and athletes will have the opportunity to learn the Fresh Freestyle TripleQ system to improve swimming and performance for the upcoming season. Fresh Freestyle delivers quality swim education by integrating Technical Intelligence, Physical Intelligence and Emotional Intelligence.

For each of these three facets you will learn practical methods to assess current skills as well as how to plan a pathway forward. This camp will have a particular emphasis on improving neuromuscular awareness, connection and evaluation – Technical Intelligence, and its application to interseason training.

Camp Schedule:

October 6-7, 2018: 7:30am – 4:00pm

USAT coaches can claim 10 CEUs – come learn and earn with us!

SESSIONS: All Sessions 1:30pm – 3:30 pm

• Saturday September 1, 2018
• Saturday October 27, 2018
• Saturday December 22, 2018 Sold Out!

PROGRAM DESCRIPTION:

Improve your swimming in the 2018 season! Each clinic will have:

• Technique Correction
• Video Analysis
• Training Sets

We will swim in the fast competition pool lanes!

PLEASE BRING:

Swim suit, goggles, and towel. USB flash drive to take home your swim videos.

TUITION:

$45 per session

REGISTRATION and PAYMENT: Click here to register

CANCELLATION POLICY:

A cancellation fee of $25 will apply for cancellations prior to the scheduled date.

For further information contact:

Coach Dinah at 704-975-6625 or inthewater@windstream.net

Find other Discovery Aquatics Events

SESSIONS: All Sessions 1:30pm – 3:30 pm

• Saturday September 1, 2018
• Saturday October 27, 2018
• Saturday December 22, 2018 Sold Out!

PROGRAM DESCRIPTION:

Improve your swimming in the 2018 season! Each clinic will have:

• Technique Correction
• Video Analysis
• Training Sets

We will swim in the fast competition pool lanes!

PLEASE BRING:

Swim suit, goggles, and towel. USB flash drive to take home your swim videos.

TUITION:

$45 per session

REGISTRATION and PAYMENT: Click here to register

CANCELLATION POLICY:

A cancellation fee of $25 will apply for cancellations prior to the scheduled date.

For further information contact:

Coach Dinah at 704-975-6625 or inthewater@windstream.net

Find other Discovery Aquatics Events

SESSIONS: All Sessions 1:30pm – 3:30 pm

• Sunday January 27, 2019
• Saturday February 16, 2019
• Saturday March 30, 2019 – one spot remaining!

PROGRAM DESCRIPTION:

Improve your swimming in the 2019 season! Each clinic will have:

• Technique Correction
• Video Analysis
• Training Sets

We will swim in the fast competition pool lanes!

PLEASE BRING:

Swim suit, goggles, and towel. USB flash drive to take home your swim videos.

TUITION:

$45 per session

REGISTRATION and PAYMENT: Click here to register

CANCELLATION POLICY:

A cancellation fee of $25 will apply for cancellations prior to the scheduled date.

For further information contact:

Coach Dinah at 704-975-6625 or inthewater@windstream.net

Find other Discovery Aquatics Events

SESSIONS: All Sessions 1:30pm – 3:30 pm

• Sunday January 27, 2019
• Saturday February 16, 2019
• Saturday March 30, 2019 – one spot remaining!

PROGRAM DESCRIPTION:

Improve your swimming in the 2019 season! Each clinic will have:

• Technique Correction
• Video Analysis
• Training Sets

We will swim in the fast competition pool lanes!

PLEASE BRING:

Swim suit, goggles, and towel. USB flash drive to take home your swim videos.

TUITION:

$45 per session

REGISTRATION and PAYMENT: Click here to register

CANCELLATION POLICY:

A cancellation fee of $25 will apply for cancellations prior to the scheduled date.

For further information contact:

Coach Dinah at 704-975-6625 or inthewater@windstream.net

Find other Discovery Aquatics Events

SESSIONS:

• Sunday February 17, 2019, 1:30pm – 3:30 pm Sold Out – register to waitlist

PROGRAM DESCRIPTION:

This clinic will focus on collecting and training with swim data, using the Finis Tempo Trainer. The clinic will include:

• How to use the Finis Tempo Trainer
• Technique Correction
• Video Analysis
• Training Sets

We will swim in the fast competition pool lanes!

PLEASE BRING:

Finis Tempo Trainer (A limited number of Tempo Trainers are available to borrow if needed). Swim suit, goggles, and towel. USB flash drive to take home your swim videos.

TUITION:

$45 per session

REGISTRATION and PAYMENT: Click here to register

CANCELLATION POLICY:

A cancellation fee of $25 will apply for cancellations prior to the scheduled date.

For further information contact:

Coach Dinah at 704-975-6625 or inthewater@windstream.net

Find other Discovery Aquatics Events

SESSIONS: All Sessions 1:30pm – 3:30 pm

• Sunday January 27, 2019
• Saturday February 16, 2019
• Saturday March 30, 2019 – one spot remaining!

PROGRAM DESCRIPTION:

Improve your swimming in the 2019 season! Each clinic will have:

• Technique Correction
• Video Analysis
• Training Sets

We will swim in the fast competition pool lanes!

PLEASE BRING:

Swim suit, goggles, and towel. USB flash drive to take home your swim videos.

TUITION:

$45 per session

REGISTRATION and PAYMENT: Click here to register

CANCELLATION POLICY:

A cancellation fee of $25 will apply for cancellations prior to the scheduled date.

For further information contact:

Coach Dinah at 704-975-6625 or inthewater@windstream.net

Find other Discovery Aquatics Events

SESSIONS: All Sessions 1:30pm – 3:30 pm

• Saturday June 15, 2019

PROGRAM DESCRIPTION:

Improve your swimming in the 2019 season! Each clinic will have:

• Technique Correction
• Video Analysis
• Training Sets

We will swim in the fast competition pool lanes!

PLEASE BRING:

Swim suit, goggles, and towel. USB flash drive to take home your swim videos.

TUITION:

$45 per session

REGISTRATION and PAYMENT: Click here to register

CANCELLATION POLICY:

A cancellation fee of $25 will apply for cancellations prior to the scheduled date.

For further information contact:

Coach Dinah at 704-975-6625 or inthewater@windstream.net

Find other Discovery Aquatics Events

SESSIONS: All Sessions 1:30pm – 3:30 pm

• Saturday September 28, 2019

PROGRAM DESCRIPTION:

Improve your swimming in the 2019 season! Each clinic will have:

• Technique Correction
• Video Analysis
• Training Sets

We will swim in the fast competition pool lanes!

PLEASE BRING:

Swim suit, goggles, and towel. USB flash drive to take home your swim videos.

TUITION:

$45 per session

REGISTRATION and PAYMENT: Click here to register

CANCELLATION POLICY:

A cancellation fee of $25 will apply for cancellations prior to the scheduled date.

For further information contact:

Coach Dinah at 704-975-6625 or inthewater@windstream.net

Find other Discovery Aquatics Events

SESSIONS: All Sessions 1:30pm – 3:30 pm

• Saturday September 28, 2019

PROGRAM DESCRIPTION:

Improve your swimming in the 2019 season! Each clinic will have:

• Technique Correction
• Video Analysis
• Training Sets

We will swim in the fast competition pool lanes!

PLEASE BRING:

Swim suit, goggles, and towel. USB flash drive to take home your swim videos.

TUITION:

$45 per session

REGISTRATION and PAYMENT: Click here to register

CANCELLATION POLICY:

A cancellation fee of $25 will apply for cancellations prior to the scheduled date.

For further information contact:

Coach Dinah at 704-975-6625 or inthewater@windstream.net

Find other Discovery Aquatics Events