Introducing SwimEQ

The Greek philosopher Plato said ‘Human behavior flows from three main sources: desire, emotion and knowledge’. Our behavior in sports is no different. When learning new skills, or practicing established skills during training, or competing in a race situation, the outcomes are highly influenced by your emotional state.

  • Do your emotions make it difficult for you to learn new skills?
  • Are you an athlete who struggles with pre-race anxiety?
  • Are you an athlete who struggles with open water anxiety?
  • Do you find it difficult to find the same mental clarity in the open water that you have in the pool?
  • Do your emotions interfere with your ability to perform at your best during races?

The key to successful swimming in pool, open water and racing environments is mental strength. SwimEQ provides you with logical and sequential tools to maximize your emotional intelligence, strengthening the pathway between feeling and performance.

Learn more about SwimEQ and Emotional Intelligence, see our SwimEQ programs and testimonials.