Events
SESSIONS: All Sessions 1:30pm – 3:30 pm
Saturday April 1, 2017Sold Out!
PROGRAM DESCRIPTION:
Give yourself a head start into the 2017 season! Each clinic will have:
- Technique Correction
- Video Analysis
- Training Sets
We will swim in the fast competition pool lanes!
PLEASE BRING:
Swim suit, goggles, and towel. USB flash drive to take home your swim videos.
TUITION:
$45 per session
REGISTRATION and PAYMENT: Sold Out
CANCELLATION POLICY:
A cancellation fee of $25 will apply for cancellations prior to the scheduled date.
For further information contact:
Coach Dinah at 704-975-6625 or inthewater@windstream.net
SESSIONS: All Sessions 1:30pm – 3:30 pm
Saturday April 1, 2017Sold Out!
PROGRAM DESCRIPTION:
Give yourself a head start into the 2017 season! Each clinic will have:
- Technique Correction
- Video Analysis
- Training Sets
We will swim in the fast competition pool lanes!
PLEASE BRING:
Swim suit, goggles, and towel. USB flash drive to take home your swim videos.
TUITION:
$45 per session
REGISTRATION and PAYMENT: Sold Out
CANCELLATION POLICY:
A cancellation fee of $25 will apply for cancellations prior to the scheduled date.
For further information contact:
Coach Dinah at 704-975-6625 or inthewater@windstream.net
SESSIONS: All Sessions 1:30pm – 3:30 pm
Saturday April 1, 2017Sold Out!
PROGRAM DESCRIPTION:
Give yourself a head start into the 2017 season! Each clinic will have:
- Technique Correction
- Video Analysis
- Training Sets
We will swim in the fast competition pool lanes!
PLEASE BRING:
Swim suit, goggles, and towel. USB flash drive to take home your swim videos.
TUITION:
$45 per session
REGISTRATION and PAYMENT: Sold Out
CANCELLATION POLICY:
A cancellation fee of $25 will apply for cancellations prior to the scheduled date.
For further information contact:
Coach Dinah at 704-975-6625 or inthewater@windstream.net
SESSIONS: All Sessions 1:30pm – 3:30 pm
Saturday April 1, 2017Sold Out!
PROGRAM DESCRIPTION:
Give yourself a head start into the 2017 season! Each clinic will have:
- Technique Correction
- Video Analysis
- Training Sets
We will swim in the fast competition pool lanes!
PLEASE BRING:
Swim suit, goggles, and towel. USB flash drive to take home your swim videos.
TUITION:
$45 per session
REGISTRATION and PAYMENT: Sold Out
CANCELLATION POLICY:
A cancellation fee of $25 will apply for cancellations prior to the scheduled date.
For further information contact:
Coach Dinah at 704-975-6625 or inthewater@windstream.net
PROGRAM DESCRIPTION:
Get ready for your open water swimming season with a 2 hour pool based clinic. We will cover mental strategies and open water skills in the comfort of the Discovery Aquatics studio pool in a small class.
PLEASE BRING:
Swim suit, goggles, and towel. USB flash drive to take home your swim videos.
TUITION:
$45 per session
REGISTRATION and PAYMENT: Click here for registration and payment instructions
For further information contact:
Coach Dinah at 704-975-6625 or inthewater@windstream.net
SESSIONS: All Sessions 1:30pm – 3:30 pm
Saturday April 1, 2017Sold Out!
PROGRAM DESCRIPTION:
Give yourself a head start into the 2017 season! Each clinic will have:
- Technique Correction
- Video Analysis
- Training Sets
We will swim in the fast competition pool lanes!
PLEASE BRING:
Swim suit, goggles, and towel. USB flash drive to take home your swim videos.
TUITION:
$45 per session
REGISTRATION and PAYMENT: Sold Out
CANCELLATION POLICY:
A cancellation fee of $25 will apply for cancellations prior to the scheduled date.
For further information contact:
Coach Dinah at 704-975-6625 or inthewater@windstream.net
SwimEQ – a practical workshop to keep your head in the water
Greek philosopher Plato said ‘human behavior flows from three main sources; desire emotion and knowledge’. Our behavior in the water is no exception. Learning to swim, learning new skills, and racing are all impacted by motivation, emotions, and knowledge.
SwimEQ workshops are designed to enhance all three areas of your swim behavior in a small group setting. Learn how motivation, emotional intelligence and swim skills converge to maximize your potential in the water.
Workshop Takeaways
- Improve confidence in open water, learn to limit those moments of anxiety
- Improve comfort in the water when learning swim skills
- Improve race performance, limit the impact of poorly managed emotions during a race
- Improve pre-race or pre-swim management of emotions
Workshop Details
- Small groups of up to 3, in a private setting
- Land based activities and in water skill sessions
- Take away a copy of the newly released SwimEQ book by Coach Dinah
- Look forward to an improved 2018 with tools to keep your head in the water
PLEASE BRING:
Swim suit, goggles, and towel. USB flash drive to take home your swim videos.
TUITION:
$100 per session, and includes a copy of the SwimEQ book
REGISTRATION:
Contact Coach Dinah at 704-975-6625 or inthewater@windstream.net to register.