In an ideal world every triathlete would have a chance to swim the race course in advance. Often our world is not ideal. For those not able to get in the river prior to Augusta 70.3 race day, check out this clip I made when there for the race in 2014. It will give you an idea of what to expect and help in your mental preparation for the big day.
Coach Dinah
For a lot of children his age, swimming is easy. His journey of mind and body awareness, has been anything but easy. At times we have struggled, become frustrated and most certainly been afraid. We have spent hours together, learning from each other and making little steps forward every time we touch the water. Gradually these little steps forward are melding together to create a confident and calm swimmer, a swimmer who is proud of his accomplishments, a swimmer who has found happiness and satisfaction in the water.
September 1, 2015 5:58 am | 