Fresh Freestyle Interseason Camp 2018

In this two day camp, coaches and athletes will have the opportunity to learn the Fresh Freestyle TripleQ system to improve swimming and performance for the upcoming season. Fresh Freestyle delivers quality swim education by integrating Technical Intelligence, Physical Intelligence and Emotional Intelligence.

For each of these three facets you will learn practical methods to assess current skills as well as how to plan a pathway forward. This camp will have a particular emphasis on improving neuromuscular awareness, connection and evaluation – Technical Intelligence, and its application to interseason training.

Camp Schedule:

October 6-7, 2018: 7:30am – 4:00pm

USAT coaches can claim 10 CEUs – come learn and earn with us!